Programs at 26.2 CrossFit in Rockledge, FL
Find a Way to Train That Actually Feels Good
Our programs make it easier to stay consistent. With the right plan and expert coaching, you’ll know exactly what to do and start seeing noticeable changes in your body.
Come See - Book your Free IntroChoose What Works for You
The programs at 26.2 CrossFit are designed to fit different goals, preferences, and experience levels. Whether you want to train in a group, get one-on-one coaching, or work with a small team, there’s something here for you.
Group Training
Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
Adults & Teens (13+)
Adults & Teens (13+)
Focus:
Strength, Conditioning, Functional Movement
Strength, Conditioning, Functional Movement
CrossFit Kids
Kids stay active, have fun, and learn new skills. This program supports physical development while building confidence, coordination, and social skills.
Ideal for:
Kids & Teens (8-12)
Kids & Teens (8-12)
Focus:
Strength, Coordination, Confidence-Building
Strength, Coordination, Confidence-Building
Olympic Weightlifting
Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
Adults & Teens (13+)
Adults & Teens (13+)
Focus:
Strength & Technique
Strength & Technique
Nutrition
Nutrition shouldn’t be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
Adults (18+)
Adults (18+)
Focus:
Maximize Results, Sustainable Habits
Maximize Results, Sustainable Habits
Personal Training
Work one-on-one with a coach who builds a plan around your goals. Personal training gives you the support, accountability, and guidance to train with confidence.
Ideal for:
Adults & Teens (13+)
Adults & Teens (13+)
Focus:
Strength, Conditioning, Functional Movement
Strength, Conditioning, Functional Movement
Legends Program
For athletes over the age of 60 participating in CrossFit® training for the first time, there should be some comfort knowing that the risk of injury is “similar…to other sports” according to a 2020 study in the Journal...
Ideal for:
Adults (60+)
Adults (60+)
Focus:
Strength, Conditioning, Functional Movement
Strength, Conditioning, Functional Movement
